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    <loc>https://barnmewswellbeingclinic.co.uk/wellbeing-events</loc>
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    <loc>https://barnmewswellbeingclinic.co.uk/meettheteam</loc>
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    <lastmod>2026-01-02</lastmod>
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      <image:title>Meet the team - Meet the Team</image:title>
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      <image:title>Meet the team - Samantha Morris</image:title>
      <image:caption>Sam is the founder of Barn Mews Well-Being Clinic. Sam is a fully qualified Sports Massage Therapist since 2012 and has spent the last eight years working on her own knowledge and experience for the benefit of her clients. She is a member of the Federation of Holistic Therapy (FHT) and is highly driven in her role. Being passionate about her role as a sports massage therapist has allowed her to strive to give all of her clients a personalised service every time. With individual treatment, advice and support they are able to achieve the goals they require. As well as Massage, Sam provides a holistic experience with Thai Reflexology and Luxury Facials. Sam also qualified as a chartered physiotherapist in 2013 and is an active member of the Chartered Society of Physiotherapists. She is also registered with the Health Care Professions Council (HCPC) and works with private hospitals. With this she works closely with Orthopaedic Consultants specialising in orthopaedic and post-operative rehabilitation.  Sam additionally has a special interest in treatment for Vertigo and is a specialist in Vestibular Rehabilitation.</image:caption>
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      <image:title>Meet the team - Jo</image:title>
      <image:caption>Jo is a fully qualified Sports Massage Therapist since 2009 and has a Level 4  diploma in Sports Massage as well as an advanced massage diploma. Jo is extremely passionate about Sports Massage Therapy. Jo also brings Reflexology, Hot Stones, Heated Bamboo Massage and Facials to her skill mix. Jo brings great experience and passion to her role here at Barn Mews Clinic.</image:caption>
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    <loc>https://barnmewswellbeingclinic.co.uk/finduscontactus</loc>
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    <lastmod>2020-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1594720589805-908F1DRCGGOIYJGXWXAT/barnmewsclinic.co.uk_--_24521657.png</image:loc>
      <image:title>Find us / Contact  us - We are on the right if coming from Noak Hill Road</image:title>
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      <image:title>Find us / Contact  us</image:title>
      <image:caption>We Are on Your Left when coming from the A127.</image:caption>
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    <loc>https://barnmewswellbeingclinic.co.uk/wellbeingevents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-24</lastmod>
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      <image:title>Online classes</image:title>
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      <image:title>Online classes</image:title>
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      <image:title>Online classes</image:title>
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    <loc>https://barnmewswellbeingclinic.co.uk/osteopathy</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/24d0a3c9-fedf-4a98-b6a5-c179785ae5b0/osteop.jpeg</image:loc>
      <image:title>Osteopathy - Osteopathy</image:title>
      <image:caption>Osteopaths are highly trained healthcare professionals trained to diagnose, treat and support you across range of health issues. Osteopaths use a non-invasive drug free form of therapy. With the application of manual therapy techniques such as the therapeutic application of gentle pressure, stretching and resistance to strengthen the muscles and increase mobility of the joints we aim to assist your return to a healthy functional life.  Here are just a few benefits of receiving Osteopathic Treatment. Increased levels of energy Better posture, flexibility and stability More restful sleep Improved mobility with natural pain relief Increased range of motion Reduced stress on joints Osteopathy Prices Initial Consultation &amp; Treatment - £65 (all clients must have an initial consultation before booking any follow up treatment) Follow Up Appointments 30 Minutes. £55 45 Minutes £65</image:caption>
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    <loc>https://barnmewswellbeingclinic.co.uk/freeresorces</loc>
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    <lastmod>2020-07-14</lastmod>
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      <image:title>Free resources</image:title>
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      <image:title>Free resources</image:title>
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      <image:title>Free resources</image:title>
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      <image:title>Free resources</image:title>
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      <image:title>Free resources</image:title>
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      <image:title>Free resources</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579188363992-KA9GM5Z4ESO516MKPOLP/Barnnmewswellbeingclinic%2Fmeditation</image:loc>
      <image:title>Free resources</image:title>
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      <image:title>Free resources</image:title>
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    <loc>https://barnmewswellbeingclinic.co.uk/reflexologythai-foot-massage</loc>
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    <lastmod>2025-09-28</lastmod>
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      <image:title>Reflexology/Thai Foot - Reflexology/Thai Foot Massage</image:title>
      <image:caption>Thai foot massage/reflexology has been used for the treatment and healing of the body for thousands of years. Beyond relaxation, Thai foot reflexology promotes accelerated cellular healing as well as reduce symptoms of imbalance, and disease. This is an extremely effective treatment. Reflexology is an ancient method of massage which incorporates aspects of Reflexology, Shiatsu, Chinese and Thai Massage. It can be traced back to over 2,000 years and is known to be strongly influenced by the Indian Ayurvedic system of healing as well as the aspects of Traditional Chinese Medicine. This deep and effective treatment is very effective for everyone and can help with the following conditions and issues: Anxiety, Panic attacks, Planter fasciitis, foot pain, stress, high blood pressure, poor circulation, detoxing, sleep disorders, depression, post op healing. NB: Please note we cannot offer Reflexology or Thai Foot Massage to Pregnant Clients. Prices 30 Minute Session £40 45 Minute Session £50 60 Minute Session £60</image:caption>
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    <loc>https://barnmewswellbeingclinic.co.uk/home-1</loc>
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    <priority>0.75</priority>
    <lastmod>2020-01-24</lastmod>
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      <image:title>Home - Code Removed</image:title>
      <image:caption>Thai Massage Thai Massage uses ancient healing systems to stimulate pressure points in order to provide pain relief, help stretch and loosen tightened muscles and release tension. This massage can often help work on a specific problem area.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191761274-65PMXPPSDBCKIHSIOVW1/barnmewsosteopathy.jpg</image:loc>
      <image:title>Home - Code Removed - Osteopathy</image:title>
      <image:caption>From £35 Osteopaths are highly trained healthcare professionals trained to diagnose, treat and support you across range of health issues. Osteopaths use a non-invasive drug free form of therapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191683635-36JW8VZZEVZPK4TU4384/barnmewswell-beingclinic%2Fmassagethherapy</image:loc>
      <image:title>Home - Code Removed - Massage Therapy From £35</image:title>
      <image:caption>Massage brings many benefits to the body, mind and spirit. It improves the blood circulation, lowers the heart rate and increases the lymphatic circulation. As well as improving muscle strength.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579192742752-4O7VTI5U7X38ZX2DJIXI/Barnnmewswellbeingclinic%2Fyogathherapy</image:loc>
      <image:title>Home - Code Removed</image:title>
      <image:caption>Yoga Therapy Yoga therapy is a powerful and calming experience using the therapeutic applications of restorative yoga poses (supported with blocks and pillows), guided relaxation, led meditation, breathing exercises and wellbeing coaching. You do not need any yoga experience and do not need to be super kit or flexible. Yoga therapy is a wonderful way to bring about healing from anxiety and stress.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579192197698-DAB6XRNFUWJRLGZKO2XF/Barnnmewswellbeingclinic%2Fpregnancymassage</image:loc>
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      <image:caption>Mums to be Pregnancy Massage is preformed with you lying in a side position whilst being support by pillows for your comfort. It can help relieve many of the natural discomforts experienced in pregnancy such as backache, stiff neck, cramps, headaches, joint pain and stiffness as well as reduce anxiety, induce relaxation, ease muscle tension, increase circulation and improve sleep.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191978378-EKKJ22JD2L8ZKRTTLCXE/Barnnmewswellbeingclinic%2Fyogathherapy</image:loc>
      <image:title>Home - Code Removed - Reflexology/Thai Foot Massage</image:title>
      <image:caption>From £35 Thai foot massage/reflexology has been used for the treatment and healing of the body for thousands of years. Beyond relaxation, Thai foot reflexology promotes accelerated cellular healing as well as reduce symptoms of imbalance, and disease. This is an extremely effective treatment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579193771163-W8A5COY8VPL7ABZDGWRP/Barnnmewswellbeingclinic%2Ffacials</image:loc>
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      <image:caption>Luxury Facials A wonderfully relaxing yet instantly effective facial treatment for all skin types. Allow your therapist to tailor your treatment to suit your needs, with skincare containing premium essential oils and active ingredients Coenzyme Q10 and Hyaluronic Acid.</image:caption>
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    <loc>https://barnmewswellbeingclinic.co.uk/terms-conditions-businesspolicy</loc>
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    <lastmod>2022-07-29</lastmod>
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    <loc>https://barnmewswellbeingclinic.co.uk/vestibular</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
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      <image:title>Vestibular Therapy - Vestibular Therapy</image:title>
      <image:caption>What Is Vestibular Rehabilitation? The key treatment for almost all of the conditions that can cause dizziness is vestibular rehabilitation.  Vestibular Rehabiliation uses assessment, a variety of manoevres and specific exercises to help with vertigo, dizziness and  to help the development of vestibular compensation. Vestibular compensation is a process that allows the brain to regain balance control and minimise dizziness symptoms when there is damage to, or an imbalance between, the right and left vestibular organs in the inner ear. Essentially, the brain copes with the disorientating signals coming from the inner ears by learning to rely more on the alternative signals coming from the eyes, ankles, legs and neck to maintain balance. Vestibular compensation can be successfully achieved even when the damage to the inner ear is permanent. Dizzyness/vertigo can be caused by simply rolling over in bed and can be a scary feeling, leaving some individuals unable to walk, stand or even get out of bed.  Most individuals that I get to see have had the problem for months due to going round and round in circles in the health system.  Your initial thought when you are feeling dizzy is to go and see your Gp (which as we know may take a while), the Gp may give you some medicine and then refer you to an ENT specialist.  After weeks/sometimes months of waiting for referrals and appointments an ENT specialist may send you to a Vestibular Rehabiliation Physiotherapist if there is one in the area and again with a waiting list.  Vestibular rehabilitation works best when I can see you within days!  There are many different types of vertigo but some vertigo clients I can get 100% better in one session while others may take a few sessions with continued home exercises programmes. If you suffer from vertigo, dizziness or balance problems due to this, Vestibular Rehabilitation may be exactly what you need. If you would like to find out more or find out whether your symptoms are something we can help you with then click the button below to contact me directly. Prices Initial Consultation &amp; Treatment £65 30 Minute Follow Up £55 45 Minute Follow Up £65</image:caption>
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    <loc>https://barnmewswellbeingclinic.co.uk/oriental-head-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
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      <image:title>Oriental head massage - Indian head massage</image:title>
      <image:caption>Lay back and relax as one of our skilled therapists unlocks all that negative energy and transports you to a place of pure tranquillity and calm with our Indian Head Massage. Based on the Ayurvedic system of healing, this massage focusing on releasing the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. Based on ancient oriental techniques, this wonderfully pampering treatment will help to de-stress, ease tension on the scalp, neck and shoulders and rebalance the mind and body. The Indian Head Massage can help to reduce headaches, migraines, neck and back pain as well as detoxifying the body by stimulating lymphatic drainage. It boosts circulation, increasing energy levels and giving a glowing complexion and even promotes hair growth. The Indian Head Massage involves a variety of techniques to release tension and remove you from everyday emotional and mental stress. Our experienced therapists apply pressure to certain points to release blocked negative energy. It is this energy that could be contributing to any disease or injury in one of the seven Chakras of the body. Unblocking these Chakras allows a free flow of energy around the body promoting clarity and an increase in concentration. An Indian Head Massage can have a remarkable impact on your mental health by relieving symptoms of anxiety and depressions, improving memory, reaching a sense of calm and well-being and renewing energy levels. So if you fancy a little escape, an Indian Head Massage will be just the thing. Soothing essential oils can be incorporated to enhance your experience and as always we encourage communication with our therapists before or during treatment to ensure technique is perfected for you. Prices 30 Minute Session £40 45 Minute Session £50</image:caption>
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  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/facial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579985177424-UME5FNY9B25UK3XACR7V/Barnnmewswellbeingclinic%2Ffacial</image:loc>
      <image:title>Facial - Luxury Aromaworks Facial</image:title>
      <image:caption>A wonderfully relaxing yet instantly effective facial treatment for all skin types. Allow your therapist to tailor your treatment to suit your needs, with skincare containing premium essential oils and active ingredients Coenzyme Q10 and Hyaluronic Acid. Once the skin has been cleansed and treated with active ingredients Meadowsweet, Bamboo Powder and Seagrass, you may indulge in either a pressure point Scalp, Foot, or Hand massage whilst your rejuvenating face mask seeps into your pores.Our super hydrating Absolute Face Serum will then be left to melt into the skin. The anti-ageing properties of our 14 BioActive ingredients, including Rose and Sandalwood, leave your skin with improved elasticity and a bright youthful appearance. Absolute Eye Serum will then be applied using specialist techniques to brighten and tighten the skin, to ensure you are left looking and feeling totally luminescent. Our Nourishing Day Cream locks in the layers of this skin delight with Calendula and Kakadu Plum to leave you with a radiant glow. All our luxury facials include: Face wash, Deep cleanse steam, Ozone steam, Exfoliation, Face and neck massage, face mask, tone, moisturise and our unique and extra special skin lifting cool massage using oriental jade face rollers. All our products are friendly to use on all skin types and are anti ageing, natural and sensitive skin friendly as standard. Prices 60 Minute Session £60</image:caption>
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      <image:title>Facial - Brazilian Uplifting Facial Brazilian Lymphatic Sculpting Facial is a form of massage that involves using gentle techniques that stimulate the lymphatic drainage system The treatment involves flushing out toxins and excess liquid from the face by bringing them out to the lymph nodes through gentle massage, resulting in many health benefits along with visual sculpting effects Benefits of Brazilian Lymphatic Sculpting Massage See image below for benefits Prices of Brazilian Sculpting Facial 60 Minutes £60</image:title>
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      <image:title>Facial - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://barnmewswellbeingclinic.co.uk/step-by-step-guide-to-booking-your-appointments</loc>
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    <lastmod>2022-07-28</lastmod>
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      <image:title>How to book</image:title>
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      <image:title>How to book</image:title>
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      <image:title>How to book</image:title>
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    <loc>https://barnmewswellbeingclinic.co.uk/gift-vouchers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1583330797732-TF2KPKWR0H0DYRT5Z403/Barnnmewswellbeingclinic%2Fgiftvouchers</image:loc>
      <image:title>Gift Vouchers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-wellbeing-11-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586110760323-7FDN2FWKWKU6FJDC5WBV/Barnnmewswellbeingclinic%2Fonline+yogatution</image:loc>
      <image:title>Online 1-1  well-being sessions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586112560813-SGBI7I75M20JOHIECB65/Barnnmewswellbeingclinic%2Fanxietyrelaxation</image:loc>
      <image:title>Online 1-1  well-being sessions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/how-to-zoom</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586357296109-5EYHZNKNS2XZIW71BP7G/Download+Your+Zoom+App</image:loc>
      <image:title>How to Zoom old design</image:title>
      <image:caption>Download Your Zoom App Once you have booked your online 1-1 or class session you will need to download Zoom to be able to access your session with your therapist. Go to your App Store and in the search bar type ‘Zoom’. Install ZOOM cloud Meetings. Once the app has downloaded click open.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586361454642-B1TTY00CML3LD2WD0KDA/wating+roon.png</image:loc>
      <image:title>How to Zoom old design</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586358268013-D0SY9MPJN2IUALC2QFHL/email+from+Barn+Mews+Well-Being+clinic+with+Meeting+Code</image:loc>
      <image:title>How to Zoom old design</image:title>
      <image:caption>2.Invitation Email Once you have booked your online 1-1 Session or Class you will receive an email with all the information for the class, instructions of what you will need and the most important piece of information is your ‘Meeting ID’. This is the code that you will need to access your session on the day. Keep this email and code safe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586361633542-6NN8EYAA27P0FN09Z04F/join%2Bwith%2Bor%2Bwithout%2Bvideo.jpg</image:loc>
      <image:title>How to Zoom old design</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586360586571-17Y9OOD7PPORLAHPBT8U/start+a+meeting+on+zoom+app.png</image:loc>
      <image:title>How to Zoom old design</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586361698662-4IJOGAZJQC7VGUHH5CNS/wait+for+your+host.png</image:loc>
      <image:title>How to Zoom old design</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586360950036-XC35X30KD6N2VXXHSVPP/enter+meeting+code.png</image:loc>
      <image:title>How to Zoom old design</image:title>
      <image:caption>4. Enter Your Meeting Code &amp; Change Your Name Enter Your meeting code from your email into the box on your screen. You can then change your name. This will be visible to your therapist &amp; if you are in a class it will be visible to all participants. So if you wish to keep your name private you can change it here to whatever you wish or even to ‘GUEST’. Then Click ‘Join Meeting’.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586361720861-OWI7XA3RQ0BPUTDXA0F1/enjoy+your+session.png</image:loc>
      <image:title>How to Zoom old design</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/how-to-zoom-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586445397837-USDNEAHMTFXR4S033DML/Barnnmewswellbeingclinic%2Fonlineservices</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586445423462-8SFVH1E0H51HWSKB5J8B/Barnnmewswellbeingclinic%2Fonlineservices</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586445448104-AMCYZWBKFDZ868U1FT0R/Barnnmewswellbeingclinic%2Fonlineservices</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586446360245-EO1F1M4TU21ZGXPA7GL5/Barnnmewswellbeingclinic%2Fonlineservices</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586445722080-B0S5DBWKCYFDO90CBJOH/Barnnmewswellbeingclinic%2Fonlineservices</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586445815505-1LJT94U18W5H5BJCEADQ/Barnnmewswellbeingclinic%2Fonlineservices</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586445966191-P8T6WTMHY98PN0KQQ8AW/Screenshot+2020-04-09+at+16.25.56.png</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586447242218-PDGLEQ892TPBOPQBNQZN/Barnnmewswellbeingclinic%2Fonlineservices</image:loc>
      <image:title>How to Zoom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1724522766372-RRA6CJ7S9AV53H5BTMFT/unsplash-image-PAykYb-8Er8.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Barn Mews is Celebrating 10 Years. Click to find out more about our Story!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/63515373-0f88-44f6-a8dc-3aec14b33f2d/MFL-lifestyle-Boslagen-1262.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/fb044032-2407-42a5-a369-36eebd385580/MFL-lifestyle-Boslagen-0911.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/8f37318a-8876-4bca-84a2-685191dabf95/MFL-lifestyle-Boslagen-1378.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191683635-36JW8VZZEVZPK4TU4384/barnmewswell-beingclinic%2Fmassagethherapy</image:loc>
      <image:title>Home - Massage Therapy</image:title>
      <image:caption>Massage brings many benefits to the body, mind and spirit. It improves the blood circulation, lowers the heart rate and increases the lymphatic circulation. As well as improving muscle strength. Our heated Bamboo &amp; Hot Stones Massages are now available. We are also offering Pregnancy Massage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1581071608925-I5DZWQQZKKHMMB6U6LL2/Barnnmewswellbeingclinic%2Ffacial</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191761274-65PMXPPSDBCKIHSIOVW1/barnmewsosteopathy.jpg</image:loc>
      <image:title>Home - Physiotherapy</image:title>
      <image:caption>Physiotherapists are highly trained healthcare professionals trained to diagnose, treat and support you across range of health issues. Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579985782509-Q7IANUIRRLFGB8AVBZSN/Barnnmewswellbeingclinic%2Findianhheadmassage</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191978378-EKKJ22JD2L8ZKRTTLCXE/Barnnmewswellbeingclinic%2Fyogathherapy</image:loc>
      <image:title>Home - Reflexology/Thai Foot</image:title>
      <image:caption>Thai foot massage/reflexology has been used for the treatment and healing of the body for thousands of years. Beyond relaxation, Thai foot reflexology promotes accelerated cellular healing as well as reduce symptoms of imbalance, and disease. This is an extremely effective treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/dbcb9654-02fe-483d-9dac-25573564d002/Copy+of+New+Treatments+%283%29.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1620113002250-OX9KA1KK4P4UVRHY95NR/Cancellation+policy%21.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/massage-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579375107410-GKYDX9BPUXOS5H85BKGO/barnmewswell-beingclinic%2Fmassagethherapy</image:loc>
      <image:title>Massage Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579375139545-S7AEPY5FPBP9BYONDGGR/barnmewswell-beingclinic%2Fbamboomassage</image:loc>
      <image:title>Massage Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1583166770554-NXXKPMT26DU4UW9KXMFY/Barnnmewswellbeingclinic%2Fhotstonemassage</image:loc>
      <image:title>Massage Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/treatmentpackages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1595769740274-0YDZNJWUSGEPSXFQ3ENM/image-asset.jpeg</image:loc>
      <image:title>Packages</image:title>
      <image:caption>Tranquil Well-Being Sessions 1 single 30 minute session £40 1 single 60 Minute therapy session £60 Therapies available within this package are: Reflexology, Luxury Facial or Relaxing, Heated Bamboo, Hot Stones, Deep Tissue or Sports Massage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579976987513-L5AJXI41P1R01FIBES8J/Barnnmewswellbeingclinic%2Frelax</image:loc>
      <image:title>Packages</image:title>
      <image:caption>Manual Lymphatic Drainage Sessions 1 single 45 Minute therapy session £60 1 single 60 Minute therapy session £70 1 single 90 Minute therapy session £90 Manual Lymphatic Drainage Packages 5 x 45 Minute Lymphatic Sessions £260 5 x 60 Minute Lymphatic Sessions £310 5 x 90 Minute Lymphatic Sessions £410 Therapies available within this package are: Manual Lymphatic Drainage Massage **This service is best booked for post surgical procedures as long as advice from consultant has been given.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579976722704-CK9ZMP6T31FIU2PVTE7U/image-asset.jpeg</image:loc>
      <image:title>Packages</image:title>
      <image:caption>Self Care Well-being Packages £180 5 x 30 Minute Therapy Sessions or £280 5 x 60 Minute Therapy Sessions Therapies available within this package are: Reflexology, Luxury Facials, Indian Head Massage, &amp; Relaxing, Deep Tissue or Sports Massage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579976836552-EPFJGIQVN1CUJIXN13DH/Barnnmewswellbeingclinic%2Funwind</image:loc>
      <image:title>Packages</image:title>
      <image:caption>Brazilian Lymphatic &amp; Sculpting Sessions 1 single 60 Minute therapy session £80 1 single 90 Minute therapy session £120 Brazilian Lymphatic &amp; Sculpting Packages 5 x 60 Minute Sculpting Sessions £360 5 x 90 Minute Sculpting Sessions £560 Therapies available within this package are: Brazilian Lymphatic Drainage Massage &amp; Maderotherapy (Wood Therapy) **This service is best booked for lymphatic and or sculpting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/home-copy-with-original-walk-through-v</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191683635-36JW8VZZEVZPK4TU4384/barnmewswell-beingclinic%2Fmassagethherapy</image:loc>
      <image:title>Home (Copy) - With Original Walk through V - Massage Therapy</image:title>
      <image:caption>Massage brings many benefits to the body, mind and spirit. It improves the blood circulation, lowers the heart rate and increases the lymphatic circulation. As well as improving muscle strength.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191761274-65PMXPPSDBCKIHSIOVW1/barnmewsosteopathy.jpg</image:loc>
      <image:title>Home (Copy) - With Original Walk through V - Osteopathy</image:title>
      <image:caption>Osteopaths are highly trained healthcare professionals trained to diagnose, treat and support you across range of health issues. Osteopaths use a non-invasive drug free form of therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191978378-EKKJ22JD2L8ZKRTTLCXE/Barnnmewswellbeingclinic%2Fyogathherapy</image:loc>
      <image:title>Home (Copy) - With Original Walk through V - Reflexology/Thai Foot</image:title>
      <image:caption>Thai foot massage/reflexology has been used for the treatment and healing of the body for thousands of years. Beyond relaxation, Thai foot reflexology promotes accelerated cellular healing as well as reduce symptoms of imbalance, and disease. This is an extremely effective treatment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/find-uscontact-us-trial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1594722196218-DHYCF6S4MB7XYA7WPYP7/picture+of+clinic+from+noak+hill+road.png</image:loc>
      <image:title>Find Us/Contact Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1594722286981-04R6BO6URR29PTBDIKLY/picture+of+clinic+from+A127.png</image:loc>
      <image:title>Find Us/Contact Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1594722422740-0EFZ9GQC8NR8Q1WP82VY/Parking%2B%2540%2BBarn%2BMews%2BWell-Being%2BClinic.jpg</image:loc>
      <image:title>Find Us/Contact Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/pregnancy-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1602433020223-ND6H3MG6TWRJR1XE410Y/Pregnancy%252BMassage.jpg</image:loc>
      <image:title>Pregnancy Massage - Pregnancy Massage</image:title>
      <image:caption>Pregnancy massage is similar in many ways to a normal massage, the main difference being that massage techniques used in pregnancy are adapted to maintain the wellbeing of mother and child. Techniques vary from firmer massages to relieve discomfort, or softer massages to help relax the expectant mother.  The typical, most comfortable position for expectant mums is to be lying on one side but we also have a special pregnancy cushion to help support you and make you feel safe and relaxed. Is it safe to have a pregnancy massage? Before your massage you’ll be asked questions on your pregnancy and the type of massage you’d like before your session to ensure our specialist therapists Norma and Toni are happy to continue with treatment. If you’re considering a massage, you should consult your midwife or GP before having the treatment and check that they are happy for you to go ahead. When can I have a Pregnancy Massage? It’s possible for women to receive massages throughout the duration of their pregnancy, with techniques adapted to the stage of pregnancy they’re at. However, we do not offer massages to a women in their first trimester because of the increased risk of miscarriage associated with the first 12 weeks of pregnancy. What are the benefits of pregnancy massage? Relief from aching muscles and joint pain Reduction in anxiety and stress by increasing “feel-good” hormones Rejuvenating energy Improved sleep Prices Initial Consultation &amp; Treatment (£10 + the cost of your treatment duration) 30 Minute Follow Up £40 45 Minute Follow Up £50 60 Minute Follow Up £60</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/home-new-header</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191683635-36JW8VZZEVZPK4TU4384/barnmewswell-beingclinic%2Fmassagethherapy</image:loc>
      <image:title>Home New Header - Massage Therapy</image:title>
      <image:caption>Massage brings many benefits to the body, mind and spirit. It improves the blood circulation, lowers the heart rate and increases the lymphatic circulation. As well as improving muscle strength. Our heated Bamboo &amp; Hot Stones Massages are now available. We are also offering Pregnancy Massage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191761274-65PMXPPSDBCKIHSIOVW1/barnmewsosteopathy.jpg</image:loc>
      <image:title>Home New Header - Osteopathy</image:title>
      <image:caption>Osteopaths are highly trained healthcare professionals trained to diagnose, treat and support you across range of health issues. Osteopaths use a non-invasive drug free form of therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191978378-EKKJ22JD2L8ZKRTTLCXE/Barnnmewswellbeingclinic%2Fyogathherapy</image:loc>
      <image:title>Home New Header - Reflexology/Thai Foot</image:title>
      <image:caption>Thai foot massage/reflexology has been used for the treatment and healing of the body for thousands of years. Beyond relaxation, Thai foot reflexology promotes accelerated cellular healing as well as reduce symptoms of imbalance, and disease. This is an extremely effective treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1581071608925-I5DZWQQZKKHMMB6U6LL2/Barnnmewswellbeingclinic%2Ffacial</image:loc>
      <image:title>Home New Header</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579985782509-Q7IANUIRRLFGB8AVBZSN/Barnnmewswellbeingclinic%2Findianhheadmassage</image:loc>
      <image:title>Home New Header</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/meet-the-team-with-ro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1624212140744-CT264YCO0XWWS2F18AS0/IMG_8714+%283%29.JPG</image:loc>
      <image:title>Meet the team (with Ro) - Meet the team</image:title>
      <image:caption>Every member of the Barn Mews Well-being Team is carefully selected and professionally trained to ensure they complement and enhance the environment that has been so carefully crafted for our valued clients. Each therapist has a unique and special approach and is dedicated to taking great care of you during your session.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579886662284-NNDAFLCKPPZOBXJMAN7V/Barnnmewswellbeingclinic%2Fsam</image:loc>
      <image:title>Meet the team (with Ro) - Samantha Furmanski</image:title>
      <image:caption>Sam is a fully qualified Sports Massage Therapist since 2012 and has spent the last eight years working on her own knowledge and experience for the benefit of her clients. She is a member of the Federation of Holistic Therapy (FHT) and is highly driven in her role. Being passionate about her role as a sports massage therapist has allowed her to strive to give all of her clients a personalised service every time. With individual treatment, advice and support they are able to achieve the goals they require. Sam also qualified as a chartered physiotherapist in 2013 and is an active member of the Chartered Society of Physiotherapists. She is also registered with the Health Care Professions Council (HCPC) and works with private hospitals. With this she works closely with Orthopaedic Consultants specialising in orthopaedic and post-operative rehabilitation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579887448654-ZMEEO8C5MTLI9NFEJZG6/Barnnmewswellbeingclinic%2Fjo</image:loc>
      <image:title>Meet the team (with Ro) - Jo</image:title>
      <image:caption>Jo is a fully qualified Sports Massage Therapist since 2009 and has a Level 4  diploma in Sports Massage as well as an advanced massage diploma. Jo is extremely passionate about Sports Massage Therapy and she brings great experience and passion to her role here at Barn Mews Clinic and we are excited to invite her as part of the team.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579888171732-DK9PW4GYOSOR3SDITIXC/Barnnmewswellbeingclinic%2Froanna</image:loc>
      <image:title>Meet the team (with Ro) - Roanna Harstad</image:title>
      <image:caption>Roanna is a highly trained and experience Senior therapist and trainer. With over 18 years experience Ro has taught internationally and has recently settled in Essex so share her skills within the Barn Mews Well-being Clinic. Ro is a trainer and mentor providing personal and business coaching sessions. Ro is a relaxation specialist and well-being coach and an advanced Hypnotherapist and Yoga therapist. Roanna specialises in helping those suffering with anxiety, depression, PTSD and other life limiting health concerns.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579888845638-WEO0F7G9J1MR3QFA6F3U/Barnnmewswellbeingclinic%2Fnorma</image:loc>
      <image:title>Meet the team (with Ro) - Norma-Jean Wyngard</image:title>
      <image:caption>Norma-Jean is a qualified Massage therapist with over twenty years experience in soft tissue mobilisation, Deep tissue massage and Sports Massage. She has worked alongside Osteopaths and Chiropractors in her career which lead to her interest in developing her skill set. She has been training at the British School of Osteopathy Community Clinics providing professional osteopathic care in the HIV, Expectant Mothers and Homeless clinics. Norma-Jean is passionate about health and well-being and promoting this using a range of techniques including her massage therapy. She has recently qualified as a fully trained Osteopath bringing even more knowledge to her skill base.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1620117187951-N1XJSZ8XWTKYNLVCGPX7/toni+B+%26+W.jpg</image:loc>
      <image:title>Meet the team (with Ro) - Toni</image:title>
      <image:caption>The newest member to our fabulous team at Barn Mews. Toni is a qualified Level 3 Holistic Massage Therapist. and a member of the guild of holistic therapists with knowledge of deep tissue and myofascial release techniques. Toni has a keen interest in women’s health and wellbeing with experience in pre and post natal massage and lymphatic drainage. Toni looks forward to bringing her experience and expertise to the clients at Barn Mews Clinic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/home-copy-with-covid-video</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191683635-36JW8VZZEVZPK4TU4384/barnmewswell-beingclinic%2Fmassagethherapy</image:loc>
      <image:title>Home (Copy) with covid video - Massage Therapy</image:title>
      <image:caption>Massage brings many benefits to the body, mind and spirit. It improves the blood circulation, lowers the heart rate and increases the lymphatic circulation. As well as improving muscle strength. Our heated Bamboo &amp; Hot Stones Massages are now available. We are also offering Pregnancy Massage.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191761274-65PMXPPSDBCKIHSIOVW1/barnmewsosteopathy.jpg</image:loc>
      <image:title>Home (Copy) with covid video - Osteopathy</image:title>
      <image:caption>Osteopaths are highly trained healthcare professionals trained to diagnose, treat and support you across range of health issues. Osteopaths use a non-invasive drug free form of therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579191978378-EKKJ22JD2L8ZKRTTLCXE/Barnnmewswellbeingclinic%2Fyogathherapy</image:loc>
      <image:title>Home (Copy) with covid video - Reflexology/Thai Foot</image:title>
      <image:caption>Thai foot massage/reflexology has been used for the treatment and healing of the body for thousands of years. Beyond relaxation, Thai foot reflexology promotes accelerated cellular healing as well as reduce symptoms of imbalance, and disease. This is an extremely effective treatment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1581071608925-I5DZWQQZKKHMMB6U6LL2/Barnnmewswellbeingclinic%2Ffacial</image:loc>
      <image:title>Home (Copy) with covid video</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579985782509-Q7IANUIRRLFGB8AVBZSN/Barnnmewswellbeingclinic%2Findianhheadmassage</image:loc>
      <image:title>Home (Copy) with covid video</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1620113002250-OX9KA1KK4P4UVRHY95NR/Cancellation+policy%21.jpg</image:loc>
      <image:title>Home (Copy) with covid video</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/covid19-business-policy-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-28</lastmod>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/lymphatic-drainage-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/7bb6abb7-6ebb-4491-ad1b-d45ace61ee78/Lymphatic-Drainage-Massage.jpg</image:loc>
      <image:title>Lymphatic Drainage Massage - Manual Lymphatic Drainage Massage</image:title>
      <image:caption>Lymph drainage massage has become a popular form of massage due to its potential health benefits. This specialised approach focuses on the lymphatic system, which is part of the immune system.  This type of massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.  Benefits of Lymphatic drainage massage Lymphatic drainage massage can improve circulation throughout the body’s lymphatic system, and can also help to reduce swelling. Lymphatic drainage massage can be beneficial for people experiencing all kinds of symptoms, and has been used to ease the effects of conditions ranging from eczema to fibromyalgia. If you ever suffer from stress, fatigue, insomnia, swelling, digestive issues, migraines or arthritis, lymphatic drainage massage could help to ease your symptoms while encouraging the lymphatic system to work more effectively. This is a gentle, non-invasive treatment which can help to treat the pain, stiffness and inflammation that can occur all over the body. If you are looking for Lymphatic Drainage post surgery or procedure please book Manual Lymphatic Drainage - ensure you have guidance/permission from your consultant. Prices of Lymphatic drainage massage 30 minutes £50 45 minutes £60 60 Minutes £70 90 Minutes £90</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/e6510f3b-46f1-439b-a696-ec958cd8ef36/Copy+of+New+Treatments.png</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-29</lastmod>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/lomi-lomi-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/64da9199-3e40-4c7a-97e7-d34ddfe86c1c/%40annag.info_.jpg</image:loc>
      <image:title>Lomi Lomi Massage - Lomi Lomi Massage</image:title>
      <image:caption>Lomi Lomi is also known as “loving hands massage’. It is a traditiional Hawaiian massage based on the Huna philosopy and how it is related to our bodies work and its healing processes. Lomi means to knead, rub and soothe. The massage technique is different from other types of massage, it is a healing experience that harmonises the body, mind and spirit. The massage therapist makes use of the forearms and the hands in a fluid, rhythmic motion, massaging different parts of the body at the same time. This helps the client relax as the brain can’t focus on two different areas at once. By not working on areas in isolation, a deep sense of stability and peace is achieved. Benefits of Lomi Lomi Massage Lomi Lomi massage can improve flexibility, reduce stress, balances the body and mind, and helps you reach clarity and relaxation. Prices 60 Minute Session £60 90 Minute Session £80</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/meettheteam-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/2d904c73-fdc2-4afd-9f51-a2ae0f9b4293/Team+photo+1.jpg</image:loc>
      <image:title>Meet the team - with norma - Meet the Team</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579886662284-NNDAFLCKPPZOBXJMAN7V/Barnnmewswellbeingclinic%2Fsam</image:loc>
      <image:title>Meet the team - with norma - Samantha Furmanski</image:title>
      <image:caption>Sam is the founder of Barn Mews Well-Being Clinic. Sam is a fully qualified Sports Massage Therapist since 2012 and has spent the last eight years working on her own knowledge and experience for the benefit of her clients. She is a member of the Federation of Holistic Therapy (FHT) and is highly driven in her role. Being passionate about her role as a sports massage therapist has allowed her to strive to give all of her clients a personalised service every time. With individual treatment, advice and support they are able to achieve the goals they require. As well as Massage, Sam provides a holistic experience with Thai Reflexology and Luxury Facials. Sam also qualified as a chartered physiotherapist in 2013 and is an active member of the Chartered Society of Physiotherapists. She is also registered with the Health Care Professions Council (HCPC) and works with private hospitals. With this she works closely with Orthopaedic Consultants specialising in orthopaedic and post-operative rehabilitation.  Sam additionally has a special interest in treatment for Vertigo and is a specialist in Vestibular Rehabilitation.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579887448654-ZMEEO8C5MTLI9NFEJZG6/Barnnmewswellbeingclinic%2Fjo</image:loc>
      <image:title>Meet the team - with norma - Jo</image:title>
      <image:caption>Jo is a fully qualified Sports Massage Therapist since 2009 and has a Level 4  diploma in Sports Massage as well as an advanced massage diploma. Jo is extremely passionate about Sports Massage Therapy. Jo also brings Reflexology, Hot Stones, Heated Bamboo Massage and Facials to her skill mix. Jo brings great experience and passion to her role here at Barn Mews Clinic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579888845638-WEO0F7G9J1MR3QFA6F3U/Barnnmewswellbeingclinic%2Fnorma</image:loc>
      <image:title>Meet the team - with norma - Norma-Jean Wyngard</image:title>
      <image:caption>Norma-Jean is a qualified Massage therapist with over twenty years experience in soft tissue mobilisation, Deep tissue massage and Sports Massage. She has worked alongside Osteopaths and Chiropractors in her career which lead to her interest in developing her skill set. She has been training at the British School of Osteopathy Community Clinics providing professional osteopathic care in the HIV, Expectant Mothers and Homeless clinics. Norma-Jean is passionate about health and well-being and promoting this using a range of techniques including her massage therapy. Norma is additionally a qualified Osteopath bringing even more knowledge to her skill base.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1620117187951-N1XJSZ8XWTKYNLVCGPX7/toni+B+%26+W.jpg</image:loc>
      <image:title>Meet the team - with norma - Toni</image:title>
      <image:caption>Toni is a qualified Level 3 Holistic Massage Therapist. and a member of the guild of holistic therapists with knowledge of deep tissue, lymphatic drainage and myofascial release techniques. Toni has a keen interest in women’s health and wellbeing with experience in pre and post natal massage and lymphatic drainage. Toni looks forward to bringing her experience and expertise to the clients at Barn Mews Clinic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/82a580eb-cc6d-4651-ac9d-a35341fd51e9/susan.jpg</image:loc>
      <image:title>Meet the team - with norma - Susan</image:title>
      <image:caption>Susan is an experienced Holistic Therapist with knowledge of deep tissue, lymphatic drainage and facial treatments. Susan has a keen interest in wellbeing with experience in a variety of massages including hot stones &amp; lymphatic drainage. Susan is also a yoga &amp; Pilates instructor. Susan looks forward to bringing her experience and expertise to the clients at Barn Mews Clinic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/bodysculptingtreatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/78e6caa0-9440-4d09-b067-a94ebe09b4d4/Copy+of+New+Treatments.jpg</image:loc>
      <image:title>Body Sculpting Treatments - Maderotherapy - Wood Body Sculpting Massage</image:title>
      <image:caption>Maderotherapy (wood body sculpting massage) is a therapy that involves the application of a massage through the use of various utensils of wood of different sizes and shapes, and especially designed to adapt to different parts of the body. This therapy is used as a form of lymphatic drainage combined with body sculpting. Benefits of Wood Body Sculpting massage Fat Burning Eliminates Cellulite Boosts Energy Levels Reduces Stress Improves Circulation improves the function of the Lymphatic System Non Invasive Lose Inches Tightening &amp; Toning Prices of Maderotherapy massage 60 Minutes £80 90 Minutes £120 If you are looking for Lymphatic Drainage post surgery or procedure please book Manual Lymphatic Drainage - ensure you have guidance/permission from your consultant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/f83d9e48-3264-4561-a417-21a4f3ae1d3e/New+Treatments+%28Instagram+Post+%28Square%29%29.jpg</image:loc>
      <image:title>Body Sculpting Treatments - Brazilian Lymphatic Massage Brazilian Lymphatic Massage is a type of lymphatic massage that stimulates the lymphatic system to remove excess fluid and toxins from your body while additionally having body sculpting results. Benefits of Brazilian Lymphatic Sculpting Massage Helps with cellulite appearance, creating a ‘sculpting’ effect Boosts Energy Levels Reduces Stress Increases Blood &amp; lymph Circulation Improves the function of the Lymphatic System Is Relaxing for Mind &amp; Body Prices of Brazilian Lymphatic Massage 60 Minutes £80 90 Minutes £120 If you are looking for Lymphatic Drainage post surgery or procedure please book Manual Lymphatic Drainage - ensure you have guidance/permission from your consultant.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/38983bce-c76d-4a11-a45f-9e9a3232dd95/Copy+of+Copy+of+Copy+of+Copy+of+New+Treatments.png</image:loc>
      <image:title>Body Sculpting Treatments - Brazilian Uplifting Facial Brazilian Lymphatic Sculpting Facial is a form of massage that involves using gentle techniques that stimulate the lymphatic drainage system The treatment involves flushing out toxins and excess liquid from the face by bringing them out to the lymph nodes through gentle massage, resulting in many health benefits along with visual sculpting effects Benefits of Brazilian Lymphatic Sculpting Massage See image below for benefits Prices of Brazilian Sculpting Facial 60 Minutes £60</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/12b50dc7-35b2-4974-8184-d50643087837/Copy+of+Copy+of+Benefits+of+Facial+Massage.png</image:loc>
      <image:title>Body Sculpting Treatments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/thaimassage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/dbcb9654-02fe-483d-9dac-25573564d002/Copy+of+New+Treatments+%283%29.jpg</image:loc>
      <image:title>Thai Massage - Thai Massage</image:title>
      <image:caption>Thai massage is a traditional therapy combining acupressure and assisted yoga postures. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands. You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily. Benefits of Thai Massage Increases flexibility and range of motion Improves muscle mobility Eases back pain Reduces headache pain Lowers stress and anxiety Aids in digestion Balances the Body &amp; Mind Detoxifies the Body Boosts Energy Levels Helps Achieve Better Posture &amp; Balance Price of Thai Massage 60 Minutes - £60 90 Minutes - £80</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/physiotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/b9fcfade-d4eb-4ab0-a556-e2e1050a0490/Untitled+design.png</image:loc>
      <image:title>Physiotherapy - Physiotherapy</image:title>
      <image:caption>Physiotherapists are highly trained healthcare professionals trained to diagnose, treat and support you across range of health issues. Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.  They maintain health for people of all ages, helping patients to manage pain and prevent disease. The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them remain independent for as long as possible. Physiotherapists use a non-invasive drug free form of therapy. With the application of manual therapy techniques such as the therapeutic application of gentle pressure, stretching and resistance to strengthen the muscles and increase mobility of the joints we aim to assist your return to a healthy functional life.  Here are just a few benefits of receiving Physiotherapy Increased levels of energy Better posture, flexibility and stability More restful sleep Improved mobility with natural pain relief Increased range of motion Reduced stress on joints Reduced Pain Prices Initial Consultation &amp; Treatment £65 30 Minute Follow Up £55 45 Minute Follow Up £65</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/cf0bcce2-3742-4df7-95aa-c46f70c24519/White+and+Blue+Modern+Physiotherapy+Clinic+Instagram+Post.png</image:loc>
      <image:title>Physiotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/09cbca70-2537-47ac-a4d5-e2d1d2d168b5/Teal+Blue+Back+Pain+Physiotherapy+Marketing+Instagram+Post.png</image:loc>
      <image:title>Physiotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/333e4bd3-f741-4783-ac50-7764f488c942/Preventative+Physio+Information+Instagram+Post.png</image:loc>
      <image:title>Physiotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/621e6481-79a5-474b-873e-df97bcc3d07c/35%25+off+physio+offer+.png</image:loc>
      <image:title>Physiotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/pricelist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1b17eff7-d25c-4fa4-b18a-442edad0df65/Barn+Mews+New+Price+List+%28A5%29+%281%29.png</image:loc>
      <image:title>Price List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/prices-and-packages-2-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1595769740274-0YDZNJWUSGEPSXFQ3ENM/image-asset.jpeg</image:loc>
      <image:title>Prices and Packages (Copy)</image:title>
      <image:caption>Tranquil Well-Being Sessions 1 single 30 minute session £38 1 single 60 Minute therapy session £58 Therapies available within this package are: Reflexology, Luxury Facial or Relaxing, Heated Bamboo, Hot Stones, Deep Tissue or Sports Massage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579976987513-L5AJXI41P1R01FIBES8J/Barnnmewswellbeingclinic%2Frelax</image:loc>
      <image:title>Prices and Packages (Copy)</image:title>
      <image:caption>Manual Lymphatic Drainage Sessions 1 single 45 Minute therapy session £60 1 single 60 Minute therapy session £70 1 single 90 Minute therapy session £90 Manual Lymphatic Drainage Packages 5 x 45 Minute Lymphatic Sessions £260 5 x 60 Minute Lymphatic Sessions £310 5 x 90 Minute Lymphatic Sessions £410 Therapies available within this package are: Manual Lymphatic Drainage Massage **This service is best booked for post surgical procedures as long as advice from consultant has been given.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579976722704-CK9ZMP6T31FIU2PVTE7U/image-asset.jpeg</image:loc>
      <image:title>Prices and Packages (Copy)</image:title>
      <image:caption>Self Care Well-being Packages £170 5 x 30 Minute Therapy Sessions or £270 5 x 60 Minute Therapy Sessions Therapies available within this package are: Reflexology, Luxury Facials, Indian Head Massage, &amp; Relaxing, Deep Tissue or Sports Massage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579976836552-EPFJGIQVN1CUJIXN13DH/Barnnmewswellbeingclinic%2Funwind</image:loc>
      <image:title>Prices and Packages (Copy)</image:title>
      <image:caption>Brazilian Lymphatic &amp; Sculpting Sessions 1 single 60 Minute therapy session £80 1 single 90 Minute therapy session £120 Brazilian Lymphatic &amp; Sculpting Packages 5 x 60 Minute Sculpting Sessions £360 5 x 90 Minute Sculpting Sessions £560 Therapies available within this package are: Brazilian Lymphatic Drainage Massage &amp; Maderotherapy (Wood Therapy) **This service is best booked for lymphatic and or sculpting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/madeforlife-lighttouchtherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/93dc78fa-a6c2-4917-8663-1226799fd3e2/skin-solve-balm-%28calendula%29-50ml-%28no-carton%29-cob100c-5.jpg</image:loc>
      <image:title>Light Touch Therapy - Made for Life - Touch Therapy with Made for Life (Safe for individuals with cancer)</image:title>
      <image:caption>Touch therapy is for anyone that needs to disconnect from daily distress and reconnect with nature and stillness. We offer the catch the breath scalp and back treatment, soothe and nurture Facial or both combined is Hand on Heart , the ultimate relaxation combo.  The massage technique is very light and flowing, it is safe with any medical conditions and anyone going through cancer treatment. In all the treatments we use 100% certified organic products. All the products bring you back to nature and enhance the reconnected experience through their familiar aromas and soothing textures. Light touch therapy benefits  Helps with rejuvenation on all levels, mind body and spirit. Including a boost to your immunity.  The treatment will send you into a meditative state, allowing the body to access the parasympathetic state. This is where your heart rate slows down and the brain is encouraged into alpha -Theta waves. For people going through cancer treatment, this is just the thing they need to help them relax through their hard time.  This treatment is for anyone that is also going through stress and will allow you to switch off . Touch Therapy Treatment is with our accredited qualified therapist Emma. There are a variety of different options available - see below for more details and pricing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/d6588d54-1914-4cad-8378-2da406d63509/MFL-lifestyle-Boslagen-1262.jpg</image:loc>
      <image:title>Light Touch Therapy - Made for Life - Catch the Breath Back and Scalp Treatment  Gentle and rhythmic Tui Na Chinese massage techniques on the head, neck and shoulders allow you to drift away into a meditative state of relaxation.  Tension is eased and a sense of wellbeing recovered. Prices of Catch the Breath Treatment 30 Minutes £50 45 Minutes £60</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/c7467ff1-5c3c-4424-9861-89c468dd3508/MFL-lifestyle-Boslagen-0946.jpg</image:loc>
      <image:title>Light Touch Therapy - Made for Life - Hand on Heart Back, Scalp &amp; Face Treatment  This nurturing and calming treatment for the head, face, back and shoulders was created to allow you to drift away into a meditative state of relaxation.  Slow Tui Na Chinese massage techniques rebalance and calm the upper body while the facial will replenish, nourish and revive the skin and ease tension. The ritual uses slow, soothing and rhythmic techniques providing complete tranquillity and relaxation. 100% certified organic Made for Life by Spiezia products nourish and protect. Prices of Hand on Heart Treatment 60 Minutes £70 90 Minutes £90</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/35cc6014-7f87-4da3-ba62-2f6b3d4d9b8f/MFL-lifestyle-Boslagen-0861.jpg</image:loc>
      <image:title>Light Touch Therapy - Made for Life - Soothe &amp; Nurture™ Organic Facial  A beautiful way to restore natural luminosity to the skin, leaving you looking and feeling radiant.  100% organic balms and oils will nourish and cleanse, eliminating congestion and returning natural balance to the skin, whilst deeply relaxing face and scalp massage calms the mind and soothes the soul. Prices of Sooth &amp; Nurture Facial 30 Minutes £50 60 Minutes £70</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/b69cf90a-39ae-4b84-ba5d-f9ad7cab7f96/MFL-lifestyle-Boslagen-1378.jpg</image:loc>
      <image:title>Light Touch Therapy - Made for Life - Light Touch Therapy Full Body   Gentle and rhythmic Tui Na Chinese massage techniques for the full body massage experience, allowing you to drift away into a meditative state of relaxation.  Tension is eased and a sense of wellbeing recovered. The ritual uses slow, soothing and rhythmic techniques providing complete tranquillity and relaxation. 100% certified organic Made for Life by Spiezia products nourish and protect. Prices of Light Touch Full Body 60 Minutes £70 90 Minutes £90 Prices of Light Touch - Arms or Legs 30 Minutes £50 40 Minutes £60</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/meettheteam-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/f458cab3-3e2e-4263-b1b2-50094f8062ce/Team+photo+1.jpg</image:loc>
      <image:title>Meet the team (Copy) - Meet the Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579886662284-NNDAFLCKPPZOBXJMAN7V/Barnnmewswellbeingclinic%2Fsam</image:loc>
      <image:title>Meet the team (Copy) - Samantha Morris</image:title>
      <image:caption>Sam is the founder of Barn Mews Well-Being Clinic. Sam is a fully qualified Sports Massage Therapist since 2012 and has spent the last eight years working on her own knowledge and experience for the benefit of her clients. She is a member of the Federation of Holistic Therapy (FHT) and is highly driven in her role. Being passionate about her role as a sports massage therapist has allowed her to strive to give all of her clients a personalised service every time. With individual treatment, advice and support they are able to achieve the goals they require. As well as Massage, Sam provides a holistic experience with Thai Reflexology and Luxury Facials. Sam also qualified as a chartered physiotherapist in 2013 and is an active member of the Chartered Society of Physiotherapists. She is also registered with the Health Care Professions Council (HCPC) and works with private hospitals. With this she works closely with Orthopaedic Consultants specialising in orthopaedic and post-operative rehabilitation.  Sam additionally has a special interest in treatment for Vertigo and is a specialist in Vestibular Rehabilitation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1579887448654-ZMEEO8C5MTLI9NFEJZG6/Barnnmewswellbeingclinic%2Fjo</image:loc>
      <image:title>Meet the team (Copy) - Jo</image:title>
      <image:caption>Jo is a fully qualified Sports Massage Therapist since 2009 and has a Level 4  diploma in Sports Massage as well as an advanced massage diploma. Jo is extremely passionate about Sports Massage Therapy. Jo also brings Reflexology, Hot Stones, Heated Bamboo Massage and Facials to her skill mix. Jo brings great experience and passion to her role here at Barn Mews Clinic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/5d5af190-83d3-453d-a859-6d10c0f56072/susan.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/90430405-3053-41b3-84e1-bb0a51d971c6/CV+for+BM-2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/174ef5c6-2ac9-4026-aac4-3f90140e2cb6/Emma+pic.png</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/2b4de34d-084e-4bcd-89d4-3c56facbb784/kola.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-05</lastmod>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-1-1-relaxation-and-treatment-for-stress-and-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586115317832-P7DIGJDY2NFUR1N99251/Screenshot+2020-04-05+at+20.35.01.png</image:loc>
      <image:title>Online services shop - Online 1-1 relaxation and treatment for stress and anxiety</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-1-1-vestibular-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586114101675-DSBJHM4HY5PCM4PLM4MO/Screenshot+2020-04-05+at+19.37.33.png</image:loc>
      <image:title>Online services shop - Online 1-1 Vestibular Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-1-1-pregnancy-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586113981462-OMAOC81MMEOIZVQ02LEM/Screenshot+2020-04-05+at+19.48.38.png</image:loc>
      <image:title>Online services shop - Online 1-1 pregnancy care</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-livestream-video-1-1-yoga-tuitionprescription</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586109754358-QTK29YDJQ661M0WC9Q56/Screenshot+2020-04-05+at+18.37.21.png</image:loc>
      <image:title>Online services shop - Online livestream video - 1-1 Yoga tuition/prescription</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-livestream-1-1-clinical-session</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586109583942-03W023QJD2O7KNTI27BK/Screenshot+2020-04-05+at+18.59.28.png</image:loc>
      <image:title>Online services shop - Online livestream pt, exercise prescription, injury, advice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-livestream-video-beginners-strength-and-relaxation-yoga-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586109315029-RXXTU4IWYQ3NSYU0AWQV/shutterstock_349259777.jpg</image:loc>
      <image:title>Online services shop - Online livestream video - beginners strength and relaxation yoga class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-livestream-video-yoga-nidra-guided-relaxation-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586108894862-ADIAFIJ92A364KMF91ZS/Screenshot+2020-04-05+at+18.47.51.png</image:loc>
      <image:title>Online services shop - Online livestream video: Yoga Nidra guided relaxation class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-livestream-pain-management-injury-recovery-and-clinical-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586108299781-2A2VHQDRFHSS55K629T5/Screenshot+2020-04-05+at+18.36.43.png</image:loc>
      <image:title>Online services shop - Online livestream: Online personal training, Pain management, injury, recovery and clinical advice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://barnmewswellbeingclinic.co.uk/online-services-shop/p/online-livestream-video-be-kind-to-your-mind-meditation-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586109261025-LZ8UG16Q0AW9DFPRVHEX/shutterstock_360192704.jpg</image:loc>
      <image:title>Online services shop - Online livestream video - Be kind to your mind meditation class Wed 8/4 6:30-7:30pm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e15feeb66cc9b0fb18b4174/1586107570500-A1W4JWDAKI9AURB2FD2T/Screenshot+2020-04-05+at+18.22.31.png</image:loc>
      <image:title>Online services shop - Online livestream video - Be kind to your mind meditation class Wed 8/4 6:30-7:30pm</image:title>
    </image:image>
  </url>
</urlset>

